I always find myself nervously reviewing the day before any race so I can make sure that I didn't forget anything. Here are the items that I need in order to have a successful race. Maybe you need more or maybe you need less but feel free to use this as a guide.
Half Marathon / Marathon PreRace Checklist:
Shoes
Running Socks
Compression Shorts (under garment)
Body Glide (petroleum jelly)
Shorts/Pants
Shirt
Hat, visor, headband
Sunglasses
MP3 Player
GPS Tracker
Heart Rate Monitor
Trashbag Jacket (for the startline)
Headphones
Hydration packet or fuel belt
Energy Gel(1 ounce/hour)
Ibuprofen
Preworkout
Protein
Race Bib
Timing Chip
Safety Pins
Extra change of clothes for after the race
Toilet Paper
